Bunny Chow

Happy first day of spring! I made this two years ago for Easter, and it was a huge hit. Let’s cut right to the chase, and get to what you need, and what you need to do with the goods, once you’ve got them. This was a bit of mashup of a few different recipes… Continue reading Bunny Chow

20TIMinutes

20TIMinutes was founded, and is hosted by my friend, Tim McCarthy, and is a podcast that focuses on mental health with a sense or humor. 🧠😄 It airs every Tuesday on all major podcasting apps. 🗣 Each week, Tim has a different person do his introduction. A few weeks back, he asked if I would… Continue reading 20TIMinutes

Weight of the World

I hit a wall yesterday. 💥 The day before, I was non-stop from 6am-10pm, which isn’t uncommon for me, but guess it finally caught up. 😴 I always feel guilty about complaining because I know there’s SO many people that have it so much worse. I’m not necessarily referring to their situations with work, partners,… Continue reading Weight of the World

It is Twenty Twenty One

And there we have it. The first week of 2021. 🙄 Last year, I tried to find ways to slow down when I felt like I was going 100mph. To find piece of mind amidst all of the things that were out of my control. To lean on my people when I felt like falling… Continue reading It is Twenty Twenty One

We Need One Another

I’ve spent a little extra time thinking and overthinking over the past 9 months.   One thought, and it’s a big one, that I keep coming back to, is the fact that everyone has varying measure points for everything.  Seems pretty obvious, but let me elaborate. What one individual perceives to be a hard worker,… Continue reading We Need One Another

I Need a Hug

I have so many amazing takeaways from the recent episode of Brene Brown’s Unlocking Us podcast where she has both Emily and Amelia Nagoski on to discuss Burnout and How To Complete the Stress Cycle. 🔓🔥 I can not recommend it enough (PS – Brene Brown’s brand new podcast, Daring to Lead, launched yesterday — I… Continue reading I Need a Hug

Trapped

Do you ever feel trapped, mentally and / or physically? 🙋🏻‍♀️ Maybe it’s in a physical space, a job, a relationship, thoughts in your head or emotions and feelings in your heart 🧠💞 Sometimes I spend so much time overthinking and running possible scenarios through my head that I become uncertain of what has actually… Continue reading Trapped

Summer Has Come and Passed

Actual photos of me all day today. All day? Who am I kidding, this is me more days than not. ⚖️ Feeling all the feelings, thinking all the things and maxing out with all of the “over”s. 🙂☹️🙃🤪 Overwhelmed. Overworked. Overreacting. Overachiever. Overprotective. Over-thinker. 🤬 But, also… Overjoyed. 💞 Dancing along the fine line of… Continue reading Summer Has Come and Passed

Loading…

Something went wrong. Please refresh the page and/or try again.